Basic Teach Mindfulness Training
3 Month Certified Training Program
Teach Mindfulness Online
Do you dream of being able to share the incredible benefits you’ve gotten from mindfulness with others and make a living from teaching something you love?

Do you want to cultivate the confidence and skills you need, and become certified to teach mindfulness, so you can make a living doing what you love, while also creating a more mindful and compassionate world? And, would you like to do this from the comfort and privacy of your own home or office, avoiding the hassle, expense, and time-waste of an in-person training (while also reducing your carbon footprint)?

Do you want to teach, but don’t know where to start or how to actually kick-start your career?

Then this program is for you! Read on...

This innovative learning approach provides mindfulness enthusiasts with live online teacher training, with best-selling, mindfulness author, Shamash Alidina. Shamash has trained hundreds of mindfulness teachers since the year 2000. He offers training for every stage of a mindfulness teacher’s career, from initial explorations of mindfulness to ongoing mentoring and support afterward.Unlike a residential, face-to-face course, learning online gives you the flexibility to set your own study hours, watch sessions that you missed and save money on travel and accommodation.

Want to find out more? Read on!
Why Our Programme?
Unlike many others, this is a well-established programme. We’ve been running this course for several years and each course books up quickly. The training creates certified mindfulness teachers who are deeply satisfied with their experience, confident in their abilities, and ready to teach mindfulness in the real world!

Now you can enjoy our best Teach Mindfulness Basic Certified yet. Experience a mix of live and recorded sessions, a 1 to 1 mentoring session and unlimited ongoing support with an experienced mindfulness teacher, two live online classroom sessions with Shamash Alidina and support in a closed Facebook group for trainees in your level with Shamash - so you can share and expand your knowledge at your own pace with trainees all over the world.
What People Are Saying:

I found the `Teach Mindfulness Online' course to be both an informative and fun learning environment. Shamash takes the time to include everybody's learning needs, and delivers the training in a simple but thorough manner. I would definitely recommend taking this course to widen your understanding of Mindfulness and to deepen your own practice. As a student, I had to make the journey, but Shamash defiantly had all the right maps!
- Deborah Williamson

I would recommend the course to those of you who have personally enjoyed the benefits of Mindfulness in your own lives and want to be able to pass this onto others. Overall, I wanted to feel confident with my own understanding of Mindfulness so that I could deliver it to others. I felt I needed to establish the underlying principles of a mindfulness course. This was all achieved, especially through my own practices from the course. The true peace you can find through this course is untold.
- Lyn Matthews

My expectations were high as I had read about Shamash before enrolling on the course and also I had the fantastic opportunity to hear him talk on Mrs Mindfulness's summit. I got to meet some fantastic people, I learnt and discovered so much about myself and others. It also brought me insight, compassion and kindness. It truly was a fantastic course, I learnt loads, but most of all enjoyed Shamash's humour and positivity. Thank you Shamash for your teachings!
- Deborah Toniolo
Main Elements of the Programme:
Taught by Shamash Alidina
All trainings are taught by Shamash, an internationally acclaimed author of four bestselling books on mindfulness, including international hit Mindfulness for Dummies.
Recorded and Live Trainings
The 10 training sessions are recorded so you can learn at your own pace.
Plus you get 2 live sessions with Shamash.
Private sessions with an experienced mindfulness mentor
You get 2 private, 1 to 1 session with our experienced mindfulness mentor.
Next Round Starting:
April 2018
Price: £800
Super Early Bird

Upcoming Classes

❒ April 2018
❒ September 2018
Apply for the next course and Get the Lowest Tuition for the Basic Certified Training
This Includes:
Live Sessions
2 Live Sessions with Shamash Alidina
Personal 1-2-1 sessions
with an experienced mindfulness mentor.
Facebook Group
Access to our private Facebook group with other participants and more.
8 weeks of recorded sessions - pure teaching and training with Shamash.
Full-colour personalised PDF certificate to prove your qualification.
The price will rise soon so make sure you apply as early as possible!
Apply Now and Get These Bonuses:
Bonus 1: Three months of membership of ‘Teach Mindfulness Alumni’ (Value: £147)
When you register, you’ll become a member of Teach Mindfulness Alumni for three months. This will mean you’ll access a whole range of resources, including private recordings of 12 x 1-hour group mentoring sessions that Shamash has conducted. You’ll also get access to a monthly video, in which Shamash discusses a key concept around teaching mindfulness, or interviews a specialist mindfulness teacher. You also become part of the Teach Mindfulness community and are part of a special Teach Mindfulness private Facebook group.
Bonus 2: Access to All 10 Powerpoint Presentations from the Teach Mindfulness Programme (Value: £197)
You’ll be granted exclusive access to a members-only resource vault where you’ll be able to download them within 48 hours after each live session. By the end of the 10-day intensive, you’ll have the entire set. Each presentation consists of 20-30 slides. These slides are an invaluable resource to refresh you memory and get inspiration on how to teach your own mindfulness course or workshop.
Bonus 3: Road Map for Teaching a Four-Week Mindfulness Course: (Value: £97)
I created this comprehensive PDF road map booklet to guide student learning in a short (4-week) course. You may want to begin by teaching a shorter, four-week mindfulness course. That’s a great way to build your confidence without committing to teaching a longer program.
Bonus 4: Over 50 Scripts of all the guided mindfulness meditations (Value: £497)
This is such a mammoth load of extremely valuable content; it has literally taken me 5 years to create, curate, and refine. I know first-hand just how challenging it can be to generate these guided mindfulness meditations on your own. They would make a huge difference for you in your journey of becoming a mindfulness teacher with your own clients and groups.
Still Not Sure? No Worries.
The Teach Mindfulness Online Programme Comes With a Solid
Money-Back Guarantee!
Full refund available up to the first session of the program. After the first session, no refunds are available.
What are the fundamentals of the course and what philosophy it is based on?
Our Teach Mindfulness program is based on the philosophy of several different schools of mindfulness. Firstly the scientific approach of MBSR and MBCT developed by Jon Kabat Zinn and Mark Williams. Then it's also influenced by the approach of Kindfulness, talked about by Ajahn Brahm - essentially combining mindfulness with kindness and compassion. And finally it has a light hearted approach which I feel is important nowadays too.
What is the time commitment estimated per week and is there a schedule that you will need follow?
We believe in flexibility rather than teaching a rigid structure, so although you are trained in teaching an 8-week mindfulness course, we encourage you to be creative and use your experience and style to influence the way you design and deliver your mindfulness classes, with lots of smiles and enthusiasm we hope.
Is There Any Homework?
Over the period of the course (the first week is an orientation session), you are asked to practice the recommended mindfulness meditations and exercises daily, read from our course books in preparation for discussion in the next session, and journal about your meditation experience. We call it ‘home experiments’, not homework.You will also create a fun and creative project at the programme’s culmination.
What Does a Typical Session Look Like?
A typical session includes theory, opportunity to listen to a meditation being guided, and training on how to teach this particular session to a group and some discussion over the key theme of the session. You can ask questions live as we go along. There will be a Q&A session at the end of each session.
A certificate will be issued at the end of training. The certificate will state ” [Your Name] has successfully completed 100 hours Mindfulness Teacher Training. The training was led by Shamash Alidina, Mindfulness Author and Coach.” when you successfully complete the written work.The 100 hours training includes live online training (20 hours), mindfulness co-coaching with someone (about 8 hours), personal mindfulness practice (about 40 hours), reflective reading (at least 25 hours) and final project (at least 10 hours).This certificate can be used for your Continuing Professional Development.
Ongoing Support
After completing your teacher training with us, as a bonus, we offer the Shamash Premium Monthly Mentoring and supervision support. Each month you can ask questions and share best practice ideas with all the other people that have completed mindfulness teacher training, either with us or any other organisation. The tips not only include topics on mindfulness, but also touch upon ways of marketing yourself and your programme in a mindful way.We're really passionate about mindfulness and want to support you as much as possible in your journey as a mindfulness teacher. We're in this together!
This program is currently accredited by the Society of Holistic Therapists and Coaches. They also offer insurance to those who successfully complete this program.

You can teach mindfulness with this certificated, professional course. Some people start teaching mindfulness after just reading a book, whilst others spend up to 5 years of training before teaching mindfulness. This course is a bridge – we strive to offer the highest standard of teaching through an online medium.

Some people ask if this qualification would be acceptable for the NHS or for other therapeutic work. We have had many therapists, doctors and health professionals use this training to go on to teach mindfulness. But you do need to be qualified to work with your particular client group. If in doubt, you should check with your supervisor to be certain this is acceptable. In any case, doing this training will only benefit your continuing education and will serve as a beneficial stepping stone for further training in the future, if you find mindfulness to be an enjoyable and effective approach to use with your clients. We check your application and only accept people who have a genuine passion for mindfulness and wish to share with others in a professional and authentic way.

Complete beginners are asked to do the Live Mindful Course and integrate mindfulness into their lives first.
How do we get in touch to ask additional questions?
Our Chief Happiness Officer, Teresa Slender, is happy to answer your queries. Please email info@shamashalidina.com or call +44 (0) 207 060 3392.
Remember to include a nice smiley face in your email and we’ll send one back for free! :-)