Mindfulness for Transformation
Thank you for buying the book Mindfulness for Transformation. This page gives you access to the guided mindfulness meditations that go with the book.
Haven’t got the book yet?
Here is a Soundcloud link to access all the guided meditations that come with the book
You can use the free Soundcloud app to listen to the meditations whilst on the go, or listen using your desktop
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Want to Teach Mindfulness and join our community? Visit TeachMindfulnessOnline.com or email Teresa who can tell you all about it, on teresa@shamashalidina.com
Thanks so much for visiting this page.
I wish you all the best in your mindfulness journey, and look forward to meeting you one day,
Shamash
